Yield: Serves 4
Preparation Time: 30 minutes
Pour oil in large frying pan and heat. Sprinkle tilapia with salt and pepper. Cover fillets in flour, shake off excess. Place fillets in hot pan, skin side up; lightly brown 3 to 4 minutes. Turn fillets over with spatula; brown other side 3 to 4 minutes.
White Butter Sauce With Fresh Herbs:
Heat wine in skillet. Add lemon juice, basil, dill and parsley. Add butter and remove from heat. Melt butter in mixture. Pour over cooked fillets and serve.
Please note that some ingredients and brands may not be available in every store.