Mollie Stone's Markets Recipes

http://www.molliestones.com/Recipes/Detail/7738/

Black Bean Quesadillas

Marry black beans and cheese for this delicious quesadilla combination.

Customer Rating: Recipe Rated Four Stars

1 Ratings    1 Comment

Yield: 8 servings

Preparation Time: 5 min; Cook Time: 6 min

Ingredients

Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 210
Calories From Fat: 90
Total Fat: 10g
Saturated Fat: 5g
Cholesterol: 20mg
Sodium: 460mg
Total Carbohydrates: 24g
Dietary Fiber: 1g
Protein: 7g

Calcium: 15% Daily Value

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

Mash beans slightly; combine with salsa, green onion, cilantro and cheese.

Divide mixture on 4 tortillas, spreading almost to edges. Top with remaining tortillas.

Cook quesadillas in buttered skillet on medium to medium-low heat until browned, 2 to 3 minutes on each side. Cut into wedges before serving.

Image and Recipe Courtesy of Midwest Dairy Association

Please note that some ingredients and brands may not be available in every store.

Customer Comments

Recipe Rated Four Stars

Rebecca E

“Delicious flavor. I used 8 tortillas but doubled the rest of the ingredients. The original recipe didn't seem filling enough.”

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Mollie Stone's Markets Recipes

http://www.molliestones.com/Recipes/Detail/7738/

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